Well the GTS has been moved to my new place, once i finish moving this week i have organised a few mates to come round and help me to start stripping the motor down to see if there is anymore damage.
The heads will be taken to a local shop to be machined, looking at taking about 0.070 off them
Cam am going with 216/226 .598" 112LSA
And hopefully just springs, lifters and pushrods as the motor only has 128XXXkms on it.
Cheers
Maccas